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The Migraine And Headache Program! – Blue Heron Health News

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“If you’re at the end of your wits with your migraine and headaches, then discover how my fool-proof system can boost the oxygen level in your brain and eliminate your pain with simple, powerful, step by step exercises … permanently curing your Migraine and all types of headaches as soon as TODAY!”

My Dear friend,

If you suffer from migraine or headaches, this will be the most important article you have ever read.

Here’s why …

My name is Christian Goodman. I’m the author of the Natural Migraine and Headache Program.

In this article I’ll share with you the hidden cause of Migraine and headaches and how simple exercises can permanently eliminate this mysterious condition, in only a few days.

What I discovered was so easy and simple, yet so powerful that it led me to create a program that cures even the worst cases of Migraine permanently.

But before we get to the solution, lets look at…

What Is The REAL Cause Of Headaches ?

The traditional health care system has totally failed when it comes to migraine and headaches.

Yes, they can give you pain killers that may work for a short period of time. And they’ve developed some medication that in the long run actually worsens your problem instead of making it better.

Doctors focused on Natural remedies and health researchers (like Yours Truly) have been a little bit more successful.

We discovered a long time ago that ALL TYPES OF HEADACHESare caused by a few “triggers”.

For example…

  • Lack of sleep
  • Anxiety and stress
  • Wrong kind of diet

… and a thousand other things that may act as a trigger on headaches and migraine.

Everyone is effected by these triggers but it varies how much of these triggers are needed to create headaches.

Some migraine patients suffer a horrible day after drinking only a cup of coffee. This is NOT normal.

But pretty much everyone will feel some kind of headache if they drink three liters of coffee in only ten minutes. That’s normal.

This may be old news to you …

But Here Comes The New Discovery…

It goes without saying, it is not a simple task to figure out exactly what triggers your personal headache. It can take several months to “map” your triggers. Most people never get it completely done.

And then you have to avoid everything that triggers you, if you do not want to suffer. This is close to impossible.

But WAIT , don’t despair …

What I’ve discovered is that there is ONE single trigger that is more powerful and more active in causing headache than any other trigger.

Actually, you’ll probably only have to avoid this one trigger to completely avoid all headaches (and other migraine symptoms).

What is this trigger? Glad you asked.

It is called…

Your brain is literally being starved for oxygen. You’re slowly, slowly being suffocated by your own body.

Scary, isn’t it?

Your headaches are caused by the veins and cells around your brain being swollen up, when your brain gets to a life threatening point of oxygen deprivation.

It literally screams for oxygen and your body responds.

As fresh oxygen is rushed to the brain, the veins swell up even more, putting pressure on the nerves around them, which again cause even worse headaches.

Your vision may also become blurred, you may see auras or experience several other side effects of migraine. This is all caused by different parts of the brain being pressured by the swollen veins around it.

That’s why it varies so much how people experience migraine.

This Actually Makes Total Sense …

Lately, oxygen treatment has become more and more popular for those people suffering from frequent headaches.

Oxygen treatment is extremely effective to cut-off so called “cluster headaches” and also works to reverse the symptoms for about 50% of migraine sufferers.

After all, this makes total sense. Because extra oxygen fills the demand for rush of oxygen up to the brain.

The bad news is …

The healing only lasts while oxygen tank is attached to the person. There is no permanent cure. You’re doomed to have another headache attack in a few minutes, hours or days.

To permanently eliminate headaches, you must make sure your brain gets enough oxygen … ALL THE TIME and Not just for 20-30 minutes after the damage is done and you’re lying in your bed suffering.

To accomplish this, we must ask ourselves, ” why isn’t my brain receiving enough oxygen? ”

The answer is surprisingly simple.

You’re not inhaling “enough” air.

Your brain uses almost 40% of all oxygen delivered by your blood cells. Your muscles often have priority of availabsle oxygen since they have to move your body.

So if there is any shortage, your brain suffers.

But it’s not enough to just breath more. You can’t do that consciously 24 hours a day.

Instead, you must …

Train Your Body To Breath Deeper

The single biggest problem with inhaling deeply is, the muscles that are meant to fill up your lungs with fresh oxygen are caught in other tasks.

In this simple program I’ll teach you …

  • 5 Body balancing techniques that free your diaphragm to do its actual job of pumping fresh air into your lungs. This will ensure that your body will have enough resources to do what needs to be done – including healing your headaches.
  • Simple breathing technique that boost your oxygen level. In a few minutes of practice, your blood may carry 20% more oxygen to your brain. This can immediately reduce even the worst headaches.
  • Other breathing exercises that spread the oxygen delivered to the brain evenly. The parts of the brain that are often highly oxygen deprived will finally receive fresh oxygen – on a plate.
  • Simple head muscle exercises that remove tension from the muscles around the head – such as the the jaw, the tongue, the throat, and the eyes. These exercises can quickly relieve tension from the head and eliminate headaches in just a few seconds.
  • New revolutionary neck exercise that removes tension from the neck. Tension in the neck muscles does not only block blood flow to the brain, but will also not support the veins in pumping the blood which is their actual function. Some people experience blast of energy rushing up to their head after doing this exercise.
  • Easy tension removing, breathing exercise that you can practise anytime, anywhere to quickly relieve yourself from any emotional tension and anxiety. This exercise can save you from a horrible headache when you feel it is starting to develop.
  • And finally the secret “Ha, Ha” exercise that will not only quickly load your system with oxygen and permanently heal your migraine and headaches, but will also leave you laughing your lungs out.

These Techniques Are As Easy As Brushing Your Teeth

These exercises are totally relaxing and effortless, so it doesn’t matter what kind of physical shape you’re in – you can do them.

They may take up to an hour in the beginning. But, you’ll experience such a relief you would be willing to do them daily for the rest of your life.

But you don’t have to…

Because after a few days, your body will be balanced and you can cut down the exercise time to only a few minutes a day.

Finally, when you’ve permanently gotten rid of your condition, you don’t have to do these exercises at all any more.

WHY These Exercises Work…

…because they’re directly aimed at the underlying cause of migraine and headaches… instead of dozing you with pain killers and other medication.

Which besides being ineffective, can cause you a series of side effects that may be worse than the condition itself.

My program first explains how to cure headaches and then gives you a simple, step-by-step approach to deal with it through easy exercises.

The guide is completely illustrated so the exercises become crystal-clear. It literally takes you by the hand, step by step to make sure you do the exercises correctly. And if you do, I promise…

…you could have results the very first day, and cure your condition permanently in just 2 to 4 weeks!

“This Works When Nothing Else Does!”

All it takes is a few minutes a days, using a program tailored to get rid off your problem.

You don’t need any type of extra medicines, creams or sprays to make this work. In fact, doing that might take you further away from solving your problem.

Besides being expensive, most of these “solutions” only deal with the pain itself …when there are underlying causes that need to be dealt with!

Now you can easily find out yourself what is making your energy low and your head sore, and follow the simple, step-by-step exercises … that explain exactly how to cure your headaches.

Everyone can do it … It’s that simple and powerful.

Never again will you …

  • Suffer from horrible head pain
  • Not be able to do something you like to do
  • Worry about wasting the rest of your life tortured

Instead, cure your Headache the Easy Way !!

Wouldn’t it be great to get some rest from your pain…and to be able to live a healthy, energetic, happy life again , without having your pain and the low energy hold you back from being your normal self ?

When you think about it …

You’ll agree that this

is definitely worth a try.

Listen, as you’ve read so far, I know you’re serious about curing your condition. But I also know you’re probably a little bit skeptical. I would be. You’re probably wondering …”Will this work for me as well?”

Yes, I promise it will – In fact, I’m going to remove any risk and let you try my product for 8 weeks to prove it to yourself.

Why am I so confident about my program?

Because I’ve personally witnessed the power of these exercises, and these same exercises are working right now for hundreds of ex-headache patients worldwide who now experience NO PAIN and are loaded with energy. You’ll find their stories at the bottom of this letter.

They are living proof. So basically, this program has already proven itself.

That’s why, if you decide to enroll in the program today, I guarantee your success for a full 8 weeks. Please try this out. Put it to test. If you still aren’t satisfied, I’ll gladly send you back each and every penny.

What I really want is to see you cure your headaches and migraine permanently. If my program doesn’t do that,

Then I Don’t Want Your Money … PERIOD!

Take your first step to end your suffering today, and you will cure your headaches for only a onetime fee of $49 to get you started with my program.

Why $49?

Because I make sure each one of my members get help and professional guidance when they need it. I make sure they get everything they need to end their headaches … and I put in the hours to make sure you get your worth for every penny you spend.

For half the price of six months of pain killers…For one tenth of the cost of a weekly doctor’s visit … and for a fraction of the cost of daily medication, I’m putting my program on the line for you to put to test for 2 whole months.

You get both the exercises and my personal guidance.

Basically, you get everything you need to cure your headaches … So buying this onetime, hands-off deal shouldn’t even be a question for you.


Because you’re really not getting a “guide,” program or a “good deal” !

What you’re really getting when you enroll in my program is relief from your suffering and ability to take back your life fully without being constantly drained and tortured …

… through an easy, safe way that ends

your headaches permanently.

So as you start coming to the end of this letter, you can click the Order link. This takes you to a secure page that is protected by the best computer software in the world. Trust me – your personal information is completely safe .

As soon as you complete the form, you will receive an email with information to access the Natural Migraine and Headache program.

And in just a few minutes from now, you can start exercising … and see the results immediately !! Your waiting is OVER!!!!

Remember, I’m here if you have any questions at all while you cure your Headaches … My email address is on the bottom of this letter and you can ask me for help anytime (or even your money back – but trust me, you wont need it!)

Order now, and feel better than you’ve felt in years, in just a few short days – or maybe even tonight!

For your healing, =”center>


How many of the techniques in the Exercise Program will work for you and cure your Headaches?

I don’t know.

What I can tell you is that hundreds of people just like you have been on the program, and I get phone calls every day from people praising the techniques and telling me how their lives have changed.

They’re back alive without suffering every day.

Let’s say you didn’t get this program today.

Where will that leave you?

Will you ever cure your headaches, stop risking your health (or sanity) or do anything about your problem?

Probably not.

Will you be kicking yourself for losing out on the best method to stop your headaches cheaply, effectively and without having to spend hundreds or even thousands for medication?


I can’t make the decision for you. It’s 100% up to you.

I can help you, but you’ve got to take the first step.

If you get stuck, have questions or need private advice, I’ve included my contact information in the program so you’re not alone out there. Let’s cure your headaches … starting today… starting NOW !


The price of $49 is temporary. I’ll soon add two very powerful bonuses and raise the program back to the actual price of $69. Act now and lock in your $20 discount…and remember, that if you ever have regrets, you can ask your money back anytime within the next 8 weeks … No questions asked.

So don’t decide now – try it first, and cure your headaches. If it doesn’t work, I’ll click one button on my computer and you’ll have your money back.

Don’t worry though, after your first truly painless day, I know you won’t have to. Act now and enroll.

What other Ex-Headache patients say about my program:

I Regained my health … ATLAST!

Having suffered from headaches that have been getting more serious for longer than I care to remember, I decided to try your program.

It took me two weeks to get significant results, but after half a month or so I regained my health … ATLAST !! Since then, neither the headaches nor the dreaded migraine attacks have returned.

John Bush

New York, USA

I Was Skeptical But …

Although I was quite skeptical at first about what your program could do to me, I’m glad that curiosity had the best of me and that I tried it. I have tried other stuff like herbs and other medicines, which did not help me at all, but your program is something else. It really works good for me in several ways.

I was never able to last more than two or three days between migraine attacks, but now I haven’t had one for over two weeks. That part is that’s great but I also feel more energized and powerful in my day to day life. Can your program make me feel like that or is it just a coincidence?

Lyle O’Neil

Ontario, Canada

I’m Off Medicines!

I had severe headaches, and took a huge dozes of medicines – to no avail. I then started on your program, needless to say, the benefits have been amazing. I’m Off Medicines!!! I haven’t used medicines for four weeks, and haven’t had the slightest headache since. I have changed my diet, and have lost weight. I would never have believed it.

Karen Miller

Denver, USA