The program makes you privy to common irritants that you may be sensitive to… but consume regularly (maybe even on a daily basis)… Basically…
It’s a temporary elimination diet to discover YOUR unique “digestive disruptors”. And then cut them out for good OR find the amounts you can tolerate…
Then we go a little more advanced than other methods on the market right now, going deeper to limit gut-wrenching FODMAPs…
Also included is a special “front load food cycling” method that almost nobody knows about…
Studies have shown the benefits of this new method to be improved insulin sensitivity, beta cell responsiveness, blood pressure, oxidative stress, and appetite..
Basically- all the good stuff that helps get your gut back on track..
But not only that!
The health world was revolutionized recently when the Salk Institute for Biological Studies performed an experiment where they tested the effects of different methods of eating on body weight, using different groups of adults…
Amazingly, over a 12 week period, the group using the “front load food cycling” program witnessed..
-A decrease in body weight
-A decrease in daily calorie intake
Without changing what they ate normally.. or even how much of it!