
PLUS: Discover How 220,774 Men & Women Are Using A New Fat Release Protocol To Melt 32 Pounds Of Stuck-On Mutant Fat In Just 2 Weeks… By Eating More Chocolate, Steak, And Cheese
Inside:
- The dirty little secret giant food corporations do NOT want you to know about the non-fat yogurt lurking in your fridge – this could bankrupt them!
- The dead simple fat release protocol that’s helping over 220,774 men & women lose up to 32 pounds in as little as 14 days (NOT some restrictive diet or back-breaking workout program)
- How conventional low-carb diets clog ¾ of your arteries with hard, immoveable fat (PLUS: the chocolate pudding that can help flush it out).
Keep reading to find out the #1 cause of “belly tire” and “arm wings” …and how to get rid of them FAST – even if nothing else has worked before.
HINT: You’ll need to fill your kitchen with “cheat foods” like burgers, ice cream, and full-fat butter
Get all that and more right here in this 100% FREE report.
by Mike Geary, aka ‘The Nutrition Watchdog’
Certified Nutrition Specialist, Best-Selling Author
May 29, 2022
Dear friend,
When Lisa went all-in on low-calorie, low-fat, and low-carb foods to finally get rid of her stuck-on belly fat…
She never thought these so-called “diet foods” would be the reason she almost died at the kitchen table, in front of her husband and 13-year old daughter.
It was a normal family dinner…
Yet as Lisa took the first bite of her “low-calorie” Lean Cuisine, a strange pain struck the middle of her chest…
It felt like a rhino was driving its horn into her ribcage…
The pressure built higher and higher…
Her eyes went wide as she blurted out…
Suddenly, spots flashed across her vision…
And all 231 pounds of her slumped to the floor with a deafening thud as her head hit the hardwood.
Her 13-year old daughter let out a bloodcurdling scream.
“AAAAAAAAHHHHHHHHHH Help somebody help my mom is dying”
Lisa’s world went black as EMTs rushed her to the Emergency Room.
The next thing she saw…
Was a doctor standing at the end of her hospital bed…
Telling her husband the brutal truth…
“Lisa’s intestines look like a deep fryer…I’m surprised this didn’t happen sooner. She’s 60 pounds overweight, her arteries are severely clogged, and she’s at serious risk of diabetes. She needs to fix this NOW…
The second you get home…go into your kitchen and toss out every single one of those low-carb, low-fat, low-calorie ‘diet foods’…they’re killing her.”
That night terrified Lisa and her family…
But it led to a new weight loss method that’s totally backwards from everything nutritionists say about fat.
See…
She finally melted 62 pounds of stuck-on fat from her belly, hips, and thighs…
By eating chocolate, cheese, and steak.
Even though no amount of diet or exercise ever worked before…
In a few short days…
She began to see her old, slim body emerge…
As huge globs of fat simply melted away without a single “diet” food…
Or back-breaking workout.
In fact, Lisa barely lifted a finger…
Yet day after day her energy skyrocketed…
Her confidence bubbled back to the surface…
And her clothes began to hang from her shrinking waist…
Until one day…
She looked up at her husband with tears in her eyes…and said “Honey, I finally feel like ME again.”
And the most shocking part is…
Lisa did it while eating creamy chocolate pudding …
Thick-cut steak with garlic butter …
And this ooey-gooey, full-fat cheese sandwich…
Right here on this page…
I’m going to hand you the same fail-proof method that Lisa and more than 220,774 other men and women have now used…
To quickly melt thick globs of plastic-like fat…
And finally break free from the dreaded weight-gain cycle.
Hi, I’m Mike Geary.
I’ve been a nutrition expert and researcher for more than 25 years…
I’m a best-selling author with more than 1.2 million books sold…
And I made this website for men and women who are just like Lisa.
Drowning in guilt, shame, and layers of stuck-on fat…
Turning to low-carb, low-fat, and low-calorie “health” foods like…
In fact…if you have any of those items in your kitchen cabinet right now…
Because brand new studies published in The US National Library of Medicine PROVE that these so-called “diet foods” are the #1 cause of deadly belly fat.
So if you feel discouraged…
And the thought of starting another diet makes you want to bury your face under the covers…
I’m here to tell you there’s GOOD NEWS.
Because today, inside this game-changing new report…
You’re going to learn the dead-simple weight-loss method…
That has nothing to do with cutting calories, fighting cravings, or beating yourself up for eating late-night snacks.
In fact, I’ll tell you how restrictive diets harden the fat on your belly, hips, and thighs…
And make weight loss feel impossible.
And best of all…
…by Swapping Your Low-Carb, Low-Fat, Low-Calorie “Diet Foods” For Delicious “Cheat Foods” Proven To Melt Stuck-On Fat
Because fat-loss has nothing to do with restrictive diets…
Intense exercise
Or calorie counting.
In fact, it all comes down to toxic mutant fats hiding in low-carb, low-fat, low-calorie “diet foods”…
That harden your normal, healthy fat…into plastic-like globs…
That cling to your belly, hips, and thighs for years.
Even if you spend hours on the treadmill.
I’ll show you brand new research from Harvard, John Hopkins University, and the esteemed World Health Organization…
That proves how eating these specific full-fat, carb-rich, high-calorie meals…
Is the only fail-proof way to soften this hard, mutated fat…
And finally watch 10, 20, or even 60 pounds of stubborn, stuck-on weight slide off your thighs…
Melt from your arms…
And vanish from your stomach…
Revealing the flat, lean belly …
And hourglass waist you’ve always dreamed of.
I call this simple method the “fat release protocol ” …
And as you’ll find out in a second…
It allows you to eat 100’s of “cheat foods” that most people think are bad for you…
Like this full-fat strawberry ice cream …
This savory herb Dutch Baby …
This juicy beef kabob with grilled pita bread …
And this dripping BBQ burger smothered in cheese.
Yet 220,774 men and women over 40 ate these foods to erase “love handles”…
“Belly tires”…
“Arm wings”
And “cottage cheese thighs”…
For good.
Not only that…
But they lowered their risk of life-threatening health issues like high cholesterol, heart disease, stroke, diabetes, and chronic inflammation…
In just weeks.
- The simple way to finally melt off the plastic-like fat that’s been piling on your belly, hips, thighs, arms, legs, and chin for years (it works best if you’re over 40).
- The strange “fat-loss cheese” that snuffs out chronic inflammation, and revs up a dead metabolism (even if your hormones are completely out of whack).
- How low-carb, low-fat, low-calorie diet foods are a cesspool for this lab-made “cardio-proof” fat.
- The 1 mouthwatering late-night “movie snack” you need to eat before bed to unclog your arteries – and play with your grandkids twice as long without running out of breath.
Along with so much more.
So keep reading and I promise to change your life…
By handing you a PROVEN way to melt pounds of stubborn fat from your belly, hips, and thighs…
Without restrictive diets, calorie counting, or a single joint-crushing workout.
To date, 220,774 men and women from around the world have used this to transform their bodies FAST…
And now it’s YOUR turn.
To explode with tears of joy…
As pound after pound of life-robbing fat simply melt from your body…
And you finally squash the vicious weight-gain cycle…
And take back full control of your life.
So let’s begin!
I’ve been a nutrition expert and researcher for more than 25 years…
I’ve also written 5 best-selling books about human health that have sold more than 1.2 million copies worldwide…
And I’m a contributing author and advisor for The Alternative Daily and DanetteMay.com.
It’s fair to say that I’m pretty obsessed with health, diet, and nutrition…
I’ve dedicated my life to this stuff…
Which is why I was shocked when I learned that low-carb, low-fat, and low-calorie “diet foods” may be a leading cause of America’s obesity epidemic.
Not to mention a slew of other life-threatening health concerns like heart disease, diabetes, even Alzheimer’s.
The second I learned the truth…
I knew I had to do something.
Because it breaks my heart to think of hard working Americans who struggle for years with restrictive diets…
Calorie counting…
And back-breaking workouts…
Only to wind up in the same place night after night…
Staring at the ceiling, beating themselves up for having “no willpower”…
When all along, giant, greedy food corporations are the only ones to blame.
Because as I dug deeper…
I discovered that these low-carb, low-fat, low-calorie food are hiding deadly mutant fat in plain sight.
This fat is so toxic…
It transforms your belly, hip, and thigh fat into immoveable, plastic-like globs…
That no amount of diet or exercise could ever melt off.
So if you feel hopeless about your weight…
Because restrictive diets and calorie counting seem to work for others…but didn’t help you one bit…
Or if you’re tired of useless ab crunches, push ups, and boring treadmill runs that don’t melt a single pound…
You need to read this right now.
Because I’m about to hand you the simple step-by-step fix that will give you back your life…
Inject you with newfound confidence…
And grant you the health, and freedom you deserve…
In a matter of days.
And I’ll tell you exactly what it is for FREE in just a few seconds..
But first..
There’s something I need you to understand:
Let me ask you a question…
Do you have any of these so-called “health foods” in your kitchen?
I’m talking about foods with stickers on them that say low-fat, low-carb, and low-calorie…
Like…
- Low-fat milk
- Fat-free salad dressing
- Low-calorie Lean Cuisine
- Carb-smart granola bars
- Diet sodas
- Sugar-free cookies
- Gluten-free bread
- Non-fat peanut butter and
- “Light” cream cheese…
Well, hold on to your seat…
Because what I’m about to tell you may be shocking…
In fact, you may not even believe it…
Yet I assure you, it’s 100% true.
If you struggle to lose weight…
If the last 3 diets you tried didn’t work for you…
If you’ve gained and lost the same 10 pounds over and over again…
It may be because…
They’re not just making you fat…
They’re also making it impossible for you to lose weight.
It’s crazy… but Americans purchase more than $221.2 billion dollars worth of these “fake health food” every year..
In hopes of losing weight…
Yet shocking new research out of Harvard University shows that ONE lab-produced ingredient in these foods actually mutates your fat molecules…
So they go from healthy, normal fat that’s easy to lose…
To hard, “mutant” fat that sticks to your hips, thighs, arms, and tummy…
Like globs of dried up old glue.
As I dug deeper, I realized a horrifying truth…
With life-robbing obesity…
It’s this Great American Fat Mutation that’s making the western world suffer…
Debilitating pain…
and chronic sickness…
And it all leads back to a single ingredient lurking inside of these “fake health foods” that giant food corporations market as good for you.
Let me explain…
This is the fat we’re born with.
It’s soft, flexible, and easy to lose.
And if you eat the right foods… your fat molecules stay healthy like this.
See…
When you’re young most of your fat molecules look exactly like that picture…
They’re fluid… movable… and so wriggly, they slip right off with barely any diet or exercise.
That’s why it may have been easy for you to lose weight when you were younger…
Because it’s easy for the body to release this soft, healthy type of fat.
However…
Think of it like glue that’s been left out to dry…
These hardened fat molecules are rigid, immovable…
And very difficult for your body to process.
So instead of effortlessly sliding off the body like normal, healthy fat molecules…
These ones get stuck to your thighs, arms, and stomach.
And as they pile up…
They squish into every little space they can find…
Clogging your arteries…
Stuffing your digestive tract…
And getting caught between your organs like crusted, dried up glue.
Now…
This is a normal part of the aging process… and for some people, only a few fat molecules harden.
But here’s the problem…
Because they all contain the same deadly ingredient…
That hardens your normal, healthy fat.
For example…
Let’s take a look at…
Most people think choosing this over the real stuff will help them lose weight…
Because it has half the calories.
But actually…
Calories are not the problem.
The real problem is swimming inside this 20 oz bottle:
A dangerous man-made fat that’s linked to all kinds of nasty health problems…
Including:
- Obesity
- Diabetes
- Heart disease
- High blood pressure and
- Chronic inflammation…
Just to name a few.
Because the only way to remove calories from salad dressing…
Is to water it down until there’s basically no taste left…
That’s why food corporations load these low-calorie foods with refined sugar …
To make it taste better.
But research from Simon Fraser University has linked sugar to heart attacks, strokes, and diabetes.
And as scary as that sounds…
Refined sugar is NOT the most deadly ingredient in this bottle…
Because it also contains soybean oil that gives it a thicker texture.
And that’s where the real trouble starts…
Because as you’re about to learn…
So-called healthy vegetable oils like soybean, palm, corn, sunflower, and more…
Are cesspools for tiny, “mutant fat molecules” …
That look a lot like those hardened fat molecules I just told you about…
Except they’re a lot more deadly.
More on that in a minute…
But first, now that you know the truth about “low-calorie”, “Calorie Free”, or “Zero Calorie” products like this one…
You know that all of those fancy marketing phrases are simply code for THIS:
“Low-calorie” = mutant fat molecules
Next, let’s take a look at another “health” food that’s probably lurking in your kitchen right now…
Especially if you’ve ever tried the Keto diet…
With all the talk about diets like Keto and Paleo…
I’ve seen “carb-smart”, “keto-friendly”, and “gluten free” breads fly off the shelves in recent years…
But if you’re trying to lose weight…you need to steer clear of these so-called weight-loss breads…
Because in order to strip the carbs out of bread…
It needs to go through extreme processing …until it basically tastes like bland, boring cardboard.
So just like “low-calorie” products…
These breads pour in loads of dangerous vegetable oils before baking it…
Which is no better than deep frying potatoes to make french fries.
Like this so-called “Keto-friendly” bread that adds 1g of processed palm oil to every slice…
Even though 100’s of studies have proven that processed palm oil may increase risk of heart disease…especially in women over 40.
Or this “low-carb” bread that uses processed soybean oil …
Even though several studies published in the National Library of Medicine…
PROVE it not only leads to obesity and diabetes…
But could also affect neurological conditions like autism, Alzheimer’s disease, anxiety, and depression.
So even though these breads contain fewer carbs…
The processed vegetable oils that replace them are much worse for you…
Because they’re filled with hard, mutant fat molecules…
That not only get stuck to your belly, hips, and thighs…
But as you’re about to learn…
Also attack your healthy fat molecules…
And mutate them into big, plastic-like globs of mutant fat.
So the next time you see phrases like “low-carb”, “carb-smart”, “gluten free”, “keto friendly”, or “paleo approved” on the package…
You know it’s really code for this:
“Low-carb” = mutant fat molecules
But brace yourself…
Because nothing compares to this next example…
Let’s look inside this bottle of…
Check out the second ingredient on the label…
GMO High Fructose Corn Syrup …just another form of refined sugar.
And to make matters worse…
Can you guess what they top it off with?
That’s right…
Processed vegetable oil …
Also known as hydrogenated vegetable oil …
Which is the #1 cause of those hard, stubborn fat molecules …
The kind that no amount of exercise or diet can ever get rid of.
More on that in a second…
But first I want to make sure this is crystal clear:
“Low-fat” = mutant fat molecules
And that’s not all…
In a minute I’ll tell you about SIX other chemicals hidden in these low-carb, low-fat, low-calorie foods that are so toxic, they’ve been banned in over 54 countries.
#1 …You now know that these “diet foods” are NOT good for you…like giant food corporations want you to believe.
#2 …You also know that sneaky stickers like “low-carb”, “low-fat”, and “low-calorie” are simply code for “mutant fat molecules’ …
Now..
Pay very close attention to this next part…
Because you’ll learn EXACTLY how to shrink your waist, tighten your upper arms, and melt off your second chin by eating delicious “cheat foods”.
But you should know where these mutant fat molecules come from in the first place…
And why greedy food corporations pour gallons of them down the throats of Americans every year….even though they’re proven to cause life-threatening diseases…
Including obesity…
Here’s the shocking story…
…Causing Well Over 102.9 Million Heart Attacks, Strokes,
And Premature Deaths
Giant food corporations have a nasty trick up their sleeve…
And they use it to sell billions of dollars worth of products… no matter how many lives it costs.
Because one day, a German chemist had an idea:
A way to ship food around the world for months, and store it on shelves for years without it ever melting.
Real healthy butter is full of those soft, wriggly fat molecules that simply dissolve on their own…which you now know is a good thing.
But those wriggly molecules are hard to ship around the world…
So this Chemist used extreme heat to harden them…
Kind of like this:
Look familiar?
Yup. That’s one of those nasty, mutant fat molecules that make it virtually impossible to lose weight.
So when this German chemist invented Hydrogenated oil …or “Margarine”…
He accidentally invented the most indestructible and “cardio proof” fat in the world:
It’s kind of like trans fats…but much, much worse.
And THIS is the #1 problem with low-calorie, low carb, and low fat foods…
Because food corporations STILL use this method to turn the fat molecules in their products into indestructible Mutant Fat.
In fact they use this in hundreds of thousands of different products.
In other words…
That’s right…
Pretty much every “diet” product out there is riddled with these hardened mutant fat molecules…
It’s like drinking thick, white craft glue…
That hardens your fat…
Clogs your digestive tract and arteries…
And coats your intestines, kidneys, and pancreas in hard, plastic-like fat…
Until one day you find yourself standing in front of the mirror…
Struggling to do up the zipper on your favorite pair of jeans…
Wondering “what am I doing wrong?”
It explains why it’s so easy for some people to lose weight…
While you’ve struggled for years…barely able to lose a few pounds.
And why popular methods like Keto, Paleo, Calorie Counting, and Intermittent Fasting will NOT work for you.
Because all that mutant fat is glued to your frame.
So please keep reading …
Because if you struggle with excess weight…
I have some VERY good news for you…
There is an easy fix for this problem…
And it works in as little as 14 days.
In fact…
The method I’m about to share with you is so easy …and enjoyable …
Anyone, of any age can do it…
- You have failed every single diet you’ve tried…including Keto, Paleo, Intermittent Fasting, and Calorie Counting
- You HATE bland, boring “low carb”, “low fat”, “low calorie” foods
- You have annoying joint pain or injuries that prevent you doing a single ab crunch…
- You have struggled with excess weight for more than 5, 6, even 10 years and you are looking for a final long-term solution that will permanently eliminate your belly fat..fast
In fact, if you feel overwhelmed, exhausted, frustrated and hopeless about your weight…
THIS was made for you.
Because today, I’m going to hand you this simple, “fat release protocol” for FREE…
So you can permanently turn your hard mutant fat…
Back into soft, healthy fat that slides right off your belly, hips, and thighs…
Without cutting your favorite foods…
Or doing a single back-breaking sit up.
This ONE step-by-step system I’m about to hand you…
- Full, healthy fat…
- Nutrient-rich carbs…and
- Energizing calories
Because when you use this framework….you need to eat as much nutrients as you possibly can!
Because when you stop eating lab-made “diet foods”…
And eat these 8 delicious types of real food instead…
Powerful, all-natural nutrients will soften chunks of rock-solid mutant fat…
And finally release so much fatty build-up…
You’ll be leaving garbage bags of old clothes at the thrift store next month …
Because they simply don’t fit your healthy, lean body anymore.
And it gets even better…
Because as I started doing research…
I found hundreds of so-called “cheat foods” ….
That are PROVEN by scientific studies from Harvard, John Hopkins University, and The National Library of Medicine…to soften and release mutant fat…
And help prevent life-threatening diseases like obesity, diabetes, heart disease, chronic inflammation, and so much more.
So imagine this:
For example…
Here are just THREE of the mouthwatering foods that you can enjoy as part of the “fat release protocol”.
Most people think that chocolate is bad for you…
But just 1-2 squares of this specific type contains more antioxidants than 6 whole apples…
Which means it revs up a dead metabolism…
And slows digestion so you feel fuller, longer.
It even…
- Lowers blood pressure
- Suppresses appetite
- Improves mood
- Kills bad bacteria in the gut, and
- Raises good cholesterol.
But that’s just one of the mouthwatering real foods that I discovered…
I also found…
This one is pretty crazy…
Because you’ve probably heard that red meat causes weight gain…
But I found a specific type of beef that does the exact opposite …
In fact, when you eat THIS steak, it can actually shrink your waist circumference…
And help build rock-hard, lean abdominal muscles.
That’s because while most beef you find in the grocery store is pure cholesterol-damaging Omega 6…
But this one is packed with healthy Omega 3’s…which do the opposite!
So it has 3X the fat-burning power of regular beef…
Especially when it’s smothered in rich, full-fat butter.
And how about my personal favorite…
Believe it or not, this ooey-gooey cheese is NOT bad for you…
In fact it has 2X the amount of omega 3’s found in normal cheese…
Which means it fights inflammation and breaks down big chunks of mutant fat…
While you indulge in this cheesy omelet…
Melty cheeseburger…
Or my finger-licking “gourmet grilled cheese” recipe.
If the answer is YES…
You’ll be thrilled to hear that every single food used in this “ fat release protocol ” is just as delicious as these 3 examples.
Because that’s the power of eating real foods …
Instead of processed low-carb, low-fat, low-calorie junk.
And the best part is…
These delicious, real foods…
Are available at many local grocery stores…
And can cost half the price of those “fake health foods”.
That’s why I want to get this simple “fat release protocol ” into the hands of as many men and women as possible…
Because I don’t want to see you fail another diet…
And blame yourself while you struggle with methods that simply won’t work …
Especially if you have big chunks of mutant fat glued to your body.
Because losing weight is not about restricting your diet…
Or resisting cravings..
It’s not even about “willpower”.
Because what I discovered flips all that on its head:
If you eat real foods that you love…dripping with healthy fats, carbs and calories…
Your body will self regulate.
In other words…
So that’s why I compiled over 200 delicious food recommendations…
That all fall under the 8 types of real food …
PROVEN to turn hard, mutant fat…
Back into soft, healthy fat…
That falls off all by itself.
The first thing I did was share this list of fat-loss “cheat foods” with Lisa
Along with a handful of other friends who struggled with excess fat.
The results were shocking.
In just days, they reported feeling more energetic than they have since their early 30’s.
And by week 2, friends and family made comments about how good they looked.
Their clothes started to sag from their bellies, hips, and thighs…
And they all said they felt more confident than ever before.
And there were a whole bunch of unexpected changes too…
Like a renewed connection to their spouse…
Bright, youthful-looking skin…
And shiny hair.
It truly worked so much better than I ever could have imagined.
There was only one thing that could make this method even more powerful…
In the end…I created a simple, fail-proof system where you can eat like a KING or QUEEN…
Yet still quickly burn stuck-on mutant fat from your belly, hips and thighs.
And It works by giving you delicious “cheat foods” that melt your dangerous “mutant fat”.
The kind that sticks to your body like dried up glue…
Triggers several life-threatening health issues…
Saps you of your youthful energy…
And breaks down your self-esteem to raw, bare bones.
And now you can try it for yourself, tonight.
If you do…
In as little as 14 days from now…
You will be standing in front of the mirror with tears in your eyes…
Because for the first time in years…
Your favorite jeans slide right over your smooth hips…
And effortlessly zip up around your tight, lean waist.
In fact…
You’ll suddenly look down and see a wide open gap on the waistline of your pants…
Because pounds of stubborn fat that were once glued to your belly…
Have simply vanished.
And the best part is…
You can try it for 100% FREE.
I Called My Simple System…
And I created it with my dear friend, Catherine Ebeling, who has her Masters of Science in Public Health Nursing.
Together, Catherine and I spent over a year working on this ultimate, systematic approach…
That uses real, mouthwatering foods…
Like chocolate, cheese, and steak lathered in full-fat butter…
To turn hard, mutant fat buildup…
Back into normal, healthy fat that just falls right off…
Basically all on its own.
And we are so excited to share it with you today.
Something that gives you a simple 2-step system that ANYONE can follow…
Along with a few delicious recipes that are fast and easy to make…
But that are proven to help you melt mutant fat, improve heart health, improve blood sugar, and support youthful energy, focus, and mood…
Not to mention give you shiner hair, and brighter, more youthful-looking skin.
Following this system couldn’t be easier.
And yet, once you start using this breakthrough method for yourself…
It becomes virtually impossible for you not to burn through stubborn stuck-on fat…
Lower your risk of diabetes, heart disease, and stroke dramatically…
Feel more energetic than you have in years…
And restore the full fat-burning potential of your body.
That’s because your mutant fat will begin to soften…
So your bloated, puffy belly will deflate.
You’ll notice how easily your fat starts to fall off without you doing a single sit up.
And in the weeks that follow…
The fat will just keep melting…
Your energy levels will skyrocket…
And you’ll wake up each morning feeling sharp and optimistic as the brain fog, pain, and mood swings clear.
Because all that fat that’s robbed you of your self-esteem for years…
Will finally start to effortlessly slip off…
And you can simply wave goodbye.
Even better…
The Fat Burning Kitchen shows you how to lose fat WITHOUT having to count calories…
And WITHOUT having to put restrictions on your portion size, or when you eat…
And that’s one of the big reasons this system has worked so well for thousands of men and women…
Because even if you’ve tried other programs in the past and ended up disappointed…
With this…you can eat as much delicious food as you want, and still melt stubborn stuck-on fat.
It is truly the easiest, most fail-proof fat-loss solution ever created.
- The true secret to making calorie-counting obsolete … this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 7 years) — pg 1-2
- The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know — pg.18
- Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you — pg.50
- The real deal on saturated fat and cholesterol, and why they are essential in your diet — pg.59 (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance)
- The “whole grain” deception and why whole grain crackers, breads, and cereals are packing on pounds of extra bodyfat — pg.9
- Why that skim milk may not be so good for you after all, and the dirty truth about homogenized milk too — pg.29
- The one time when tilapia and salmon are NOT health foods (plus the best alternatives) — pg.36
- A delicious, fat-burning burger option? Yes — pg.60
- Why “diet” soymilk, tofu, and veggie burgers could be increasing your belly fat — pg.41
- Do sports drinks stifle your fat-burning and make you AGE faster? — pg.46
- How “zero calorie” sweeteners are banned in most countries because they’re too toxic for human consumption (but NOT in the USA) — pg.83
- A surprisingly healthy fat in some animal products that actually helps you burn fat & build muscle (it even helps to fight cancer) — pg.60
- Why egg whites are actually WORSE for you than whole eggs — pg.65
- How diet sodas and other diet drinks hurt your fat loss efforts? (they might be worse that normal soda) — pg.22
- Is whole milk better for you than skim milk? There’s more to the story — pg.67
- A type of saturated fat that actually helps to stimulate your metabolism — pg. 112
- The one time when delicious creamy chocolate can even help to prevent your sweet tooth cravings (It even helps improve your blood pressure too!) — pg.88
- Does green tea or oolong tea really increase your metabolism and help fat loss? The truth — pg.90
- Avoid THESE 7 fruits & veggies (you won’t believe what’s inside them!) — pg.94 …and TONS more secrets to help you permanently transform your diet to force your body to melt stuck-on fat fast, while also preventing diabetes.
All of this barely scratched the surface.
Because remember, in addition to everything I just mentioned…
In Phase 1…
You’ll purge your body of the nasty chemicals that destroy your insides and trap layers of mutant fat deep inside your body…
And this phase typically lasts 2-3 days…
During Phase 1 you take a close look at the foods lurking in your family’s kitchen…and toss any harmful chemicals that are making you fat or sick.
But this isn’t some cleanse or “clean out” just so you can fill your kitchen with disgusting, unappetizing vegetables with no taste…
In fact it’s the opposite..
foods that taste rich, creamy, and satisfying.
Because when you toss out those lab-made plastic foods…
You’re making room for rich, creamy, and satisfying “cheat foods”.
- The “toxic sludge” milk that’s linked to diabetes and heart disease
- 6 “diet foods” that contain the same active ingredient as lice-removal shampoo (#3 might make you gag – you probably already ate it for breakfast)
- The toxic “sugar free” sweetener that’s banned in 54 countries – but still used in 98.7% of American soda
Plus you’ll learn…
- The 2 aisles of the grocery store you should never shop in (unless you want to instantly add 2-3 pounds of fat to your lower belly)
- The deadly “diet food loophole” that giant food corporations use to add 3g of pure toxic sludge to your 1% milk.
And even better…
In phase 1 you’ll notice that you’re about to save a ton of money…
Because these chemical-packed “diet foods” often have a high price tag since so many people think they’re “health foods”.
But by the time you finish phase 1 of The Fat Burning Kitchen you will already be melting your mutant fat….
Because it will be starved of the chemicals it needs to survive.
So right away you will notice your belly shrinking.
And then things will only get better…
Where we’ll introduce you to the some of the most delicious foods you’ve ever eaten…
And fill your kitchen with mouth-watering “cheat meals” like chocolate, whole milk, yummy full-fat ice cream, and other foods you probably thought were off limits if you want to lose weight…
But that are essential to you melting pounds of stuck-on mutant fat.
Phase 2 is all about turning your mutant fat back to healthy fat that falls right off…
By feeding it foods that your body recognizes, loves, and uses for energy.
Which is why you’ll start to see your belly, hips, thighs, arms, and legs shrink fast.
And you’ll notice you feel more energized and happier…as your digestive tract, heart, and brain start to work smoothly again.
That’s because the delicious full-fat, carb-rich, and high calorie food you’re eating target your mutant-fat and force it to simply slide off.
- Like cheese? You’re about to discover one of the BEST appetite-suppressants around… but you need to eat these specific types of cheese to get the benefit
- Discover how 1 very FATTY food actually helps your body burn MORE fat – very odd, but scientifically proven. This food is also GREAT for your brain, and makes a great snack for kids and toddlers.
- The best type of NUTS for fat loss – CAUTION: some of the most popular types of nuts found in grocery stores are NOT healthy, and actually CAUSE weight gain, but others are PROVEN in studies to reduce abdominal fat, balance blood sugar, and more!
You might be surprised that you can eat all of these things…
And yet you really can.
And the good news is that when you combine foods like the ones I just listed…
With the clean-out you did in phase 1 of the fat burning kitchen…
You’ll watch pounds of stubborn fat melt off fast.
Your water weight and bloating will go down first.
You’ll also see your cholesterol and blood sugar levels normalizing.
As your friends scratch their heads wondering “how did you do this?”
It’s true…
And the reason is…
It’s NOT about restricting foods you love, or counting calories…
Like most diets tell you to do.
IN FACT it’s the opposite…
It’s about avoiding low-carb, low-fat, low-calorie foods that contain dangerous mutant fat…
Not to mention chemicals like GMO, blue dyes, artificial flavors and other chemicals that are banned in multiple countries.
Just cut those lab-made “diet foods” out, which I show you how to do inside The Fat Burning Kitchen…
And I promise you: losing fat and dramatically lowering your risk of diabetes, heart disease, and stroke…
Becomes really, really easy.
And I can’t promise it’s going to be here for much longer.
Because let’s be honest:
The “diet” foods industry is worth billions of dollars annually…
And I don’t think it’s any secret that a lot of big food corporations don’t want you to know that their so-called “diet foods” are actually making you fat and sick.
Because if people really knew the truth about how toxic these lab-made foods are to their bodies…
These companies would go bankrupt.
Which is why
If you do want to get The Fat Burning Kitchen…
And finally have a simple, easy-to -follow and step by step system that will END the vicious weight-gain cycle forever…
Then you need to act right now.
And doing it in a completely natural way that is enjoyable, easy to follow, and takes zero “willpower”.
Today, you have a very REAL chance to permanently lose 20 – 80+ pounds of fat..
While normalizing blood pressure, blood sugar, and eliminating joint pain caused by excess weight load.
Plus, you will revitalize your mood and energy…not to mention look 10 years younger.
And of course that’s not to say they’re aren’t other options out there…
Keto, paleo, calorie counting, intermittent fasting…
Those things can help in the short term because you basically starve yourself …
But it’s pretty obvious that all those diets are just a band aid approach…
And they do nothing to help melt mutant fat …
Which is the real cause of stubborn, stuck-on fat.
So within a short time, you hit a plateau and your weight loss journey comes to a screeching halt…
Or you have a “good streak” only to fall off because your body is craving real nutrients, carbs, and calories it needs to survive.
Or maybe you watch a movie one night and decide to have a snack…and suddenly you’re tailspinning into a binge that sets you back by weeks.
And the science is clear…
You can eat all the low-carb, low-fat, low-calorie foods you want…
But your nasty mutant fat will only build up more and more.
Because as you now know…the root cause of your weight gain is not carbs, fats, or calories…
It’s the ONE mutant fat lurking in those toxic so-called “diet foods”.
And while those fancy “health” products will cost you upwards of $9000 a year….
I’m serious, and I know that’s probably shocking to hear
So let me explain…
You see, even though me and my team have often charged $197 or more for many of our breakthrough programs in the past…
The truth is, when it comes to fat loss and chronic health issues…
I just simply don’t see how anyone can be trying to make a huge profit off people’s suffering.
It just doesn’t seem right to me…
And that’s why…
Even though it’s 100% true that anyone who follows The Fat Burning Kitchen will shed pounds of stubborn, stuck-on fat fast …
Plus dramatically improve their overall health and well-being…
Instead of asking people to invest $197 or even $97 for this breakthrough system..
I’ve decided to give this book away for 100% FREE
So it will cost you absolutely NOTHING…
And yet it gives you everything you need to melt 20, 30, or even 60 pounds of stubborn, stuck-on fat for good …
And enjoy decades of a joyful, carefree life.
For A VERY Limited Time You Can Claim Your Physical Copy Of
That’s right…
For a very limited time, we’ll ship you a physical copy of our best-selling Fat Burning Kitchen book FREE!
If you’re one of the next 500 people visiting this page, you’ll be able to grab your copy of Fat Burning Kitchen absolutely FREE (all we ask is you pay a small fee to cover the cost of shipping).
Why would we do this?
The honest truth is that Catherine & I have been able to help tens of thousands of people just like you this year alone, and we want to make it even EASIER for you to get your hands on this best-selling book, which is why for a very limited time, you are able to grab your copy for FREE!
**Important Note: You can FEEL GOOD about your order today as a charitable donation is being made to support a healthier planet through rebuilding grasslands, healthier soils, and bringing you higher-quality foods.
Here’s what you’re supporting with your order today: A portion of your order is being donated to the Savory Institute to help rebuild soils and grasslands around the world, while also improving the nutritional quality of our food supply by improving the way that animals are grazed. The Savory Institute is teaching farmers around the world how to improve their farming methods in a way that takes CO2 out of the atmosphere and puts it into soils, thereby helping to fight climate change, all while raising healthier grass-fed meats to help feed the world a higher quality diet! Thank you for your order and your help!
The moment you click that big yellow button, you’ll go to our safe, secure, and encrypted checkout page…
I looks like this:
Where you’ll tell us where to send your copy.
And then the moment that you’ve placed your order..
You’ll get instant access to The Fat Burning Kitchen…
Which means that in less than 5 minutes from now…
You could already be going through the system and starting on a pathway to a life of secure health, joy, and energy.
Now this should have you feeling really excited…
And hopefully you’ve already clicked that button and you aren’t even reading this next part…
But if you are, that’s okay…
Because I’ve got even more good stuff to share with you today.
First of all…
Even though you can get The Fat Burning Kitchen for basically nothing today…
I also know that you’ve probably tried a lot of other methods before…only to feel crushed because you didn’t lose a single pound.
Or maybe you did drop a few pounds but you quickly gained it all back.
And now you’re scared to try again.
Because you desperately don’t want to be let down.
I know what it feels like – and how it can lead to guilt and shame that you do NOT deserve to feel.
I really do understand.
But I promise you, The Fat Burning Kitchen is DIFFERENT.
The reason why is because everything I’ve been sharing with you today…
And everything you get inside this breakthrough system…
Is based on pure science…and cold hard results that thousands of people have already experienced.
When you stop eating lab-made chemicals..and start eating real foods like the ones inside this framework…
You will support the health of your body with a superfood rich diet.
So it’s virtually impossible not to lose weight.
Plus quickly lower your risk of diabetes, heart disease, and stroke….
And see dramatic improvements in your blood sugar, blood pressure, heart health, energy, mood, skin, hair and on and on.
That’s exactly what The Fat Burning Kitchen shows you how to do…step by step.
Which Is why I KNOW without a shadow of doubt that this system WILL work for you…
Just like it has for 220,774 other men and women around the world.
And yet even though that’s 100% true…
And I’ve already slashed the price of The Fat Burning Kitchen A LOT…
When you do say YES to the Fat Burning Kitchen right now…
You’ll have a full 180 days to try it out yourself.
Go through the simple steps, the recipes, the guides, and use the done-for-you shopping list at the back of the book..
Really use The Fat Burning kitchen…
And if you’re not IN LOVE with how you look a few weeks from now…
My partner Catherine and I will refund you every penny with no questions asked.
Already Enjoyed By 220,774 Readers
Just pay the small shipping and handling cost
**Important Note: You can FEEL GOOD about your order today as a charitable donation is being made to support a healthier planet through rebuilding grasslands, healthier soils, and bringing you higher-quality foods.
Here’s what you’re supporting with your order today: A portion of your order is being donated to the Savory Institute to help rebuild soils and grasslands around the world, while also improving the nutritional quality of our food supply by improving the way that animals are grazed. The Savory Institute is teaching farmers around the world how to improve their farming methods in a way that takes CO2 out of the atmosphere and puts it into soils, thereby helping to fight climate change, all while raising healthier grass-fed meats to help feed the world a higher quality diet! Thank you for your order and your help!
There’s no subscriptions and no surprises…
Get your hands on a proven approach to losing layers of mutant fat for good…
And reveal a healthy, lean body that burns fat all on its own.
And all you’ve got to do is take action right now by clicking the order button you see on this page.
This is the time to act though…
You’ve Really Got 3 Options:
Your first option is to ignore everything you’ve just read.
It spins me to think that anyone would do this, but I know some people will.
Taking this path means continuing to be a slave to giant “diet” industry and the food corporations that profit by keeping you fat.
You’ll continue to feel confused about why your fat is piling higher and higher…no matter what you do.
And you’ll stand in front of the mirror disappointed by the body you see in front of you…
Because you know your real, natural healthy self is buried underneath all those layers of unnatural, mutant fat.
You’ll continue to bear the weight of excess fat…destroy your joints…crush your energy…
And leave every inch of your organs covered in a thick layer of heavy, stuck-on grease.
You can choose to feel hungry all the time…and deny yourself rich nutrients in real food that your body needs…
Because you’ll still believe that cutting carbs, fats, and calories is the only way to lose weight.
You’ll spend thousands of dollars on so-called “diet” products that secretly trap fat in your belly, hips, thighs, arms, and legs…
And let mounds of plastic-like fat cling around your waist…
Droop from your arms…
And hang from under your chin.
Your insides will flare up with dangerous inflammation…
And put every organ, including your fragile heart at high-risk.
I don’t mean to scare you…
But if you continue to ignore this mutant-fat build-up I told you about today…
You will put years of your life at stake.
And when you choose the first option and do nothing..
It means you resign yourself to the fact that the average overweight American dies 10 years earlier than a healthy weight individual.
I don’t know about you…
But to me that’s a scary future…
And that is not the choice I want you to make for you and your family.
Which is to try and melt this mutant fat all on your own.
And if you really believe that you can do that then go for it!
I’ll be cheering you on the whole time!
Because all I really want is to see men and women finally take back control of their bodies and health.
So if you can do that without my help, that’s amazing.
However…
I also know that fat loss can be a long and lonely journey.
And it is TOUGH when there is so much working against you.
And if you’re reading this letter..
It probably means you’ve been struggling to lose weight for a while…
And even though you have tried many times to get rid of your dangerous excess fat…
Nothing has worked…Or you wouldn’t be here.
Is that a fair statement?
If it is, I think we can both agree that the second option is not the best choice, either.
And This Brings Us To Option #3:
Which is to try The Fat Burning Kitchen for the next 180 days 100% risk free…
And to let these delicious fat burning foods, and this step-by-step system do all the work for you…
And quickly melt pounds of stubborn stuck-on fat fast …
So you can simply watch as your belly, hips, thighs, arms and legs shrink day after day.
And you can do it right away for FREE.
That’s a pretty good choice if you ask me…
And because this program was designed to work FAST…
I want you to really imagine what the future could look like for you.
In the next few weeks or less, I want you to imagine:
- The peace of mind knowing that you’ve escaped weight-related health issues like heart diseases, diabetes, and high blood pressure
- The confidence you’re going to feel when your friends and family look you up and down in disbelief because you have never looked so good.. And they can hardly recognize you
- The joy and relief you’ll feel dropping off bags and bags of old clothes at the thrift store because they just don’t fit you anymore
- The ease of knowing that you can eat what you want, as long as you’re avoiding the few hidden lab-made chemical foods I show you in this book
- How good you think and feel as you go about your day with more energy and a happier, more stable mood that you’ve had in years
It’s up to you…
But with the Fat Burning Kitchen we’ve made losing weight as easy as humanly possible.
All you’ve got to do is say “yes” today…
And I know you will witness an incredible transformation in your body and life.
- Averting your eyes everytime you walk past a reflective window because you can’t stand to see your clothes clinging to your rolls of stuck-on belly fat.
- Lying awake at night, beating yourself up because a few innocent bites of your favorite late night snack knocked you off a “good streak” – and now you have to gather the courage to start all over again.
- Secretly wondering if your spouse still finds you attractive – because everytime you look in the mirror all you see is a blown up, frumpy version of the person they married.
- Hiding below layers of baggy, ugly clothing because you’re scared of anything that shows your dropping arm fat or mushy cellulite.
- Feeling anxious and uncertain about your health and future…wondering how many more family events you’re going to make it to before weight-related health risks strike.
- Feeling moody, depressed, discouraged and just not yourself because you feel trapped in a “fat person’s body”.
- All the side effects of being overweight, like crushed joints, sluggish energy, low self-esteem and not having the energy to go out and enjoy life.
All these concerns vanish the moment you start The Fat Burning Kitchen.
So why wait?
Go ahead and let’s get started now…
And set foot on the short path to a thinner, healthier, more energetic version of you.
You’ve got absolutely nothing to lose here …
And yet, taking this one small action today could add so many joyful, healthy years to your life.
You can immediately start melting the pounds of stubborn stuck-on fat you hate…
And completely improve every single aspect of how you feel.
The choice is yours…
But I know you’ll make the smart decision here…
By trying out The Fat Burning Kitchen for $45 100% FREE
Already Enjoyed By 220,774 Readers
Just pay the small shipping and handling cost
**Important Note: You can FEEL GOOD about your order today as a charitable donation is being made to support a healthier planet through rebuilding grasslands, healthier soils, and bringing you higher-quality foods.
Here’s what you’re supporting with your order today: A portion of your order is being donated to the Savory Institute to help rebuild soils and grasslands around the world, while also improving the nutritional quality of our food supply by improving the way that animals are grazed. The Savory Institute is teaching farmers around the world how to improve their farming methods in a way that takes CO2 out of the atmosphere and puts it into soils, thereby helping to fight climate change, all while raising healthier grass-fed meats to help feed the world a higher quality diet! Thank you for your order and your help!
*Nothing will be re-billed with this offer, ever. Just pay the small one-time shipping charge. This book is 100% free to you, and is our way of promoting a truly healthy lifestyle as well as saying “thank you” for making this book a best-seller.
I’m confident that you’ll LOVE the powerful fat melting method, tips and ideas that you’ll gain through this system… You can say goodbye to mutant fat forever and start eating foods you love, the right way…and turn your body into a fat-burning machine 24/7!
Thank you for reading!
Sincerely,
Mike Geary
Mike Geary
Certified Nutrition Specialist
Author – Worldwide best seller: The Truth about Six Pack Abs (over 739,000 readers in 163 countries) & The Top 101 Foods that Fight Aging
1. How Long Will It Take For The Program To Work?
Everyone is different…
But if you really commit to the super simple steps you’re going to see changes pretty much right away.
In the first few days, you’ll feel more energy, and be in a happy mood when you wake up.
You’ll also notice that your belly looks flatter and less bloated…
That’s because your stuck-on mutant fat is finally breaking down and softening inside your belly.
Don’t be surprised if friends and family start pointing out how great you look…
Because in the first week or so, your pants won’t be as tight around your hips…
And your shirts will drape over your body smoothly instead of clinging to your belly.
And over the next 2 weeks you will start to see a big difference when you look in the mirror. You may even have to tighten your belt quite a bit.
And about 8 weeks after, you could be down an entire pant size.
And you will be wearing sleeveless shirts just to show off how lean and trim your arms look.
Even after the first 8 weeks of following this framework however…
I do want you to continue committing to your new lifestyle and this simple, delicious, and easy way of “eating differently”…
And fortunately, I don’t think you’ll have much trouble doing that…
Especially once you realize how amazing you feel, how much more energy you have, how your cravings have vanished, how your sex drive is through the roof, and so much more.
2. What Is The “Mutant Fat” You Mentioned Before
“Mutant Fat” is a term used to describe the dangerous type of lab-made fat that gets stuck to your belly, hips, and thighs.
It comes from a normal fat molecule that food corporations mutate in order to make foods to become “harder” and last longer.
They literally “harden” the molecule.
It’s no wonder why they get stuck inside your body for years, and no amount of calorie counting or exercise can get rid of them.
The good news is, that’s what The Fat Burning Kitchen is all about.
It replaces lab-made “diet foods” with real, full-fat, carb-rich foods that taste delicious AND soften this hard, immoveable fat…
So this mutant fat just slips right off your belly, hips, and thighs without you lifting a finger.
3. What’s Included With The Fat Burning Kitchen Again?
Inside The Fat Burning Kitchen you get it all:
- The fail-proof, easy-to-follow guide…
- Delicious food recommendations like the “tummy flattening chocolate” I discovered
- A few mouthwatering recipes like the cheesy “dutch baby”
- A done-for-you shopping list that will have you shedding pounds of stuck-on fat faster than you ever thought possible
- And EVERYTHING else…
For FREE.
That’s less than the cost of a movie ticket in most places…
And yet this can change the trajectory of your life, and your health, forever.
At its core, The Fat Burning Kitchen is simply a new, better way of eating…
There’s no restring calories or fasting…
You’ll actually eat MORE yummy proteins and fats…
What you won’t get, however, is a bunch of the processed “diet foods” out there that are loaded with hidden sugars…
And that’s important – because it’s those sneakily unhealthy foods that are causing a lot of your weight gain and other health risks.
4. Is There A Guarantee?
YES!
The Fat Burning Kitchen comes with a 180 Day, 100% Money Back Guarantee.
So even though I’ve already slashed the price of this program from $197…
All the way to just $15…
If you’re not THRILLED with The Fat Burning Kitchen for any reason…
Just email me and my team at any point during the next 180 Days…
And we’ll immediately refund your $X with no questions asked.
There’s no headaches and no hassles…
Either you use this program and it changes your life…
Or you don’t pay a dime.
5. How Do I Order My Copy?
Simply look below and click the big yellow button.
You’ll be taken to a 100% secure order form that looks like this:
Where you tell us where to send your copy…
And that’s it.
Right away, you will get IMMEDIATE access to your digital copy.
That means in less than 2 minutes from now…
You could already be on your journey to melting stubborn stuck-on fat from your belly, hips, and thighs.
Oh! And we’ll ship your physical copy straight to your doorstep as fast as possible.
Already Enjoyed By 220,774 Readers
Just pay the small shipping and handling cost
**Important Note: You can FEEL GOOD about your order today as a charitable donation is being made to support a healthier planet through rebuilding grasslands, healthier soils, and bringing you higher-quality foods.
Here’s what you’re supporting with your order today: A portion of your order is being donated to the Savory Institute to help rebuild soils and grasslands around the world, while also improving the nutritional quality of our food supply by improving the way that animals are grazed. The Savory Institute is teaching farmers around the world how to improve their farming methods in a way that takes CO2 out of the atmosphere and puts it into soils, thereby helping to fight climate change, all while raising healthier grass-fed meats to help feed the world a higher quality diet! Thank you for your order and your help!
https://pubmed.ncbi.nlm.nih.gov/33445809/
Zupanič N, Hribar M, Hristov H, Lavriša Ž, Kušar A, Gregorič M, Blaznik U, Koroušić Seljak B, Golja P, Vidrih R, Žmitek K, Pravst I. Dietary Intake of trans Fatty Acids in the Slovenian Population. Nutrients. 2021 Jan 12;13(1):207. doi: 10.3390/nu13010207. PMID: 33445809; PMCID: PMC7828276.
Pipoyan, D., Stepanyan, S., Stepanyan, S., Beglaryan, M., Costantini, L., Molinari, R., & Merendino, N. (2021). The Effect of Trans Fatty Acids on Human Health: Regulation and Consumption Patterns. Foods (Basel, Switzerland), 10(10), 2452. https://doi.org/10.3390/foods10102452
University of California – Riverside. “America’s most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice.” ScienceDaily. ScienceDaily, 17 January 2020. < www.sciencedaily.com/releases/2020/01/200117080827.htm >
Utarwuthipong T, Komindr S, Pakpeankitvatana V, Songchitsomboon S, Thongmuang N. Small dense low-density lipoprotein concentration and oxidative susceptibility changes after consumption of soybean oil, rice bran oil, palm oil and mixed rice bran/palm oil in hypercholesterolaemic women. J Int Med Res. 2009 Jan-Feb;37(1):96-104. doi: 10.1177/147323000903700111. PMID: 19215678.
Simon Fraser University. “Eating more refined grains increases risk of heart attack, early death: The researchers examined diets from diverse populations in low, middle and high-income countries..” ScienceDaily. ScienceDaily, 19 February 2021. < www.sciencedaily.com/releases/2021/02/210219155857.htm >.